Foundation Program

$1,200.00

Perfect for young players eager to learn and grow.
The Foundation Program is where champions begin their journey. Designed for beginners or players new to competitive tennis, this program focuses on building a strong base of skills in a fun, supportive environment. We emphasize enjoyment while introducing the fundamentals of high-performance tennis, ensuring players develop both a love for the game and the discipline to excel.

What’s included:

  • 2 squad sessions per week (1.5 hours each)

  • Minimum 1 private coaching session per week with one of our academy coaches - Please note this needs to be booked separately and is not included in the above cost.

  • Initial & Final Assessment reports

  • Tactical and match play sessions

  • Individualised program including fitness & nutrition

Whitehouse Academy Foundation Squad Objectives

  • Mastery of key strokes and swing motions

  • Footwork fundamentals

  • Basic game plan development

  • Understanding mindset, believe and discipline

  • Intensity specific focus

  • Building blocks for future competitive success

Squad Sessions will be on Tuesday & Thursday, 4:30 PM – 6:00 PM

Dates: 14 July – 19 September (10 weeks)

Perfect for young players eager to learn and grow.
The Foundation Program is where champions begin their journey. Designed for beginners or players new to competitive tennis, this program focuses on building a strong base of skills in a fun, supportive environment. We emphasize enjoyment while introducing the fundamentals of high-performance tennis, ensuring players develop both a love for the game and the discipline to excel.

What’s included:

  • 2 squad sessions per week (1.5 hours each)

  • Minimum 1 private coaching session per week with one of our academy coaches - Please note this needs to be booked separately and is not included in the above cost.

  • Initial & Final Assessment reports

  • Tactical and match play sessions

  • Individualised program including fitness & nutrition

Whitehouse Academy Foundation Squad Objectives

  • Mastery of key strokes and swing motions

  • Footwork fundamentals

  • Basic game plan development

  • Understanding mindset, believe and discipline

  • Intensity specific focus

  • Building blocks for future competitive success

Squad Sessions will be on Tuesday & Thursday, 4:30 PM – 6:00 PM

Dates: 14 July – 19 September (10 weeks)